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A tender head and confront massage can release tension, increase blood circulation, and motivate audio sleep in advance of bedtime. Plus some Excellent news for follically challenged babies: a head massage could even market hair development!

Beginning at the sternum, trace a coronary heart shape bringing both equally fingers up on the shoulders, then down and back together.


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Oriental Medicine, deeply rooted in a rich history, provides a holistic approach to health and well-being. It's like a profound exploration of the ancient knowledge that have endured for generations.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" holds significant importance. This timepiece divides the day into twelve segments of two hours each, each associated with a different organ system. By understanding this detailed framework, you can harness the power of timing for your health.